Heidi Wilson
Tai Chi

Tai Chi is a martial art, movement meditation, and exercise for health from China. The practice of these beautiful slow, fluid, and continuous motions potentially develops a deeper awareness of self, a strengthening and relaxation of the body, smooth flow of qi (energy), and a sense of harmony and connection to Nature.

I have been practicing Tai Chi for thirty-five years. I have had the fortune of studying with many wonderful teachers and am deeply appreciative of Master Yan Yuanhua, with whom I currently study Wu style Tai Chi. He lives in L.A. and comes to Tucson a few times a year. His next seminar is May 15-16 2010.  Call me for registration and schedule of offerings. 520-888-4780.

I teach private Wu style tai chi classes (520-888-4780) and also teach at Arizona School of Acupuncture and Oriental Medicine (ASAOM). The ASAOM classes begin in September and can be available to non-acupuncture students by registering through the school. 520-795-0787

Qi Gong

I teach a qi gong class on Thursday mornings at 8:30 in my home/studio. The form is "Master Wei's Qi Gong System" as taught to me by my Teacher Master Yan.  Call me for details.

Heidi Wilson 520-888-4780

Next Seminar with Master Yan 

May 15-16, 2010

Saturday
9 - 10:00 A.M. Wu Style Tai Chi Short Form $25
10 - 12:00 A.M. level I Push hands $40 ($60 for short form and Level I push hands combo)

2 - 3:30 Level III Push Hands $35
3:30 - 5:00 Sword Form $35

Sunday
9 - 10:00 San Shou 13 Style $40
10 - 11:30 Standing Qi Gong $35
 
1:30 - 2:30 Moving Qi Gong $30
2:30 - 4:00 Sitting Qi Gong $45 ($100 for all 3 qi gong classes)